WP Family, several months ago I started this self designed process/concept called “HoodFit”. I weighed in at 315 pounds and didn’t feel good about me. Today I weighed in at 285 and starting to feel like that old sexy me.. lol

Tomorrow I start phase two of my personal journey with my self designed ’21 Days to Self Forgiveness” with a five mile walk, 100 push-ups and sit-ups and a hour of Tai Chi. It’s also a day of fasting, reflection, prayer and limited technology use.

I’m sharing this for many reasons but mostly to say I’m thankful for you and that its time that we all examine and appreciate our journey. More so to take time for ourselves. Onward!!!